Heavy Ladies Exercising

My 10 Exercise Tips for the Seriously Overweight

Most people, even many exercise instructors, don’t understand that exercising is not the same for the seriously overweight as it is for the “regular” overweight individual.

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weightloss

10 Weight Loss Tips

When it comes to losing weight, we need all the help we can get! Here are a few assorted tips to help you stay on track.

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